Ask a Counselor
You may find that you or someone in your family may want to talk with one of our counselors to deal with feelings of distress that arise during transitions and difficult times.
We have a new service, called "Ask a Counselor." You or someone in your family can contact us privately using text messaging to arrange to have a counselor call back for a brief consult, or to answer a specific question that has been causing concern.
Simply send a text message to 626-406-1733 with your first name and a callback number, and one of our counselors will respond, usually within 24 hours (excluding Saturdays and Sundays).
This program offers a discreet way to reach someone for confidential help when there is not the time or the need for a full-length counseling session.
Our primary goal is to serve the Caltech staff and their families in the best way possible.